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Make good choices yourself and kids will copy them Children don’t do what you tell them to do. They do what they see you do. This applies to

There are a lot of vegetarians among teenagers in the United States According to the data from the nonprofit Vegetarian Resource Group, between 2% and 3% of the

It is possible to raise a healthy child on a meatless diet Many doctors and nutritionists are absolutely clues about vegetarian diets for babies. However, just like vegetarian

Vegetarianism and pregnancy are very compatible Just like there is an erroneous perception in the Western society that vegetarian diets lack proteins, there’s also a perception that being

The more you cook, the more money you will save While vegetarian dishes at restaurants are typically cheaper than dishes with meat, they are still more expensive compared

Slow down and see what’s new If you are just switching to a vegetarian diet, you are probably thinking about simply removing meats from the foods that you

There are all kinds of varieties of milk Most people have heard of soy milk, but in addition to soymilk, there are also rice, oat, and almond milk.

There are several ways to go The simplest way to avoid meat and animal products is to eat foods that don’t contain any, such as fruits, vegetables, beans,

Figure out what you need Much of the challenge sticking with a vegetarian lifestyle is about having the pantry staples when you need them. One of the best

Tahini Tahini is a paste made from sesame seeds. It has a unique, smooth, rich flavor. In the Middle East, tahini is a traditional hummus ingredient. Hummus is