UTopTens

You’ve lost some weight When your body has a lot of toxins, it tries to move it away from your important organs and tissues by hiding them in

Cow’s milk Cow’s milk may seem healthy. Milk manufacturers spend astronomical amounts of money on advertising so that you would believe that cow’s milk is healthy. In reality,

There is no shortage of energy on the planet The energy that reaches the earth from the sun is about 35,000 more than all the energy that humans

There is no free lunch While some types of energy can sustain the planet for much longer than fossil fuels, there is no such thing as free lunch.

Solar power Solar power creates heat or electricity using the sunshine. It can also be used for passive cooling and heating of structures. There is a number of

Substitute eggs with bananas When a recipe needs an egg, you can use half of a ripe mashed banana. This approach works best with recipes where you would

Vegetarian diets have healthy levels of cholesterol and saturated fats Overall, vegetarian diets tend to have less total fat, saturated fat, and cholesterol that diets that contain meat

Unless you are really athletic, you don’t need any special measures An athlete is someone who trains 5-7 days a week for prolonged periods of time. If you

A diet has an undeniable influence on the way people age Other critically important factors that influence the way people age are genetic differences and physical exercise. If

Make good choices yourself and kids will copy them Children don’t do what you tell them to do. They do what they see you do. This applies to