Food
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Top 10 Tips for Vegans to Coexist with Meat Eaters
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Respect each other As with all conflicts in life, the key is to respect each other. A lot of vegan activists recommend an “evangelical” approach to ...

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Top 10 Tips For Buying Vegan Foods
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Get plenty of grains Whole grains and cereals are excellent sources of carbohydrates, healthy fats and proteins. Whole grains are perfect additions ...

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Top 10 Things You Need in a Vegan Kitchen
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Basic cooking equipment If you used your cookware to prepare meat in the past doesn’t mean that you absolutely need to throw it out. It’s really up ...

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Top 10 Ways To Create Healthy Vegan Meals
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Think quality instead of quantity Proportions and so-called “serving sizes” are just guidelines. Focus not only on the amount of food you’re getting ...

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Top 10 Things To Know about Protein and Vegan Lifestyle
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Proteins are critically important Proteins are large complex molecules that do important work in your body. Your cells use proteins to repair ...

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Top 10 Tips for Getting Essential Nutrients when Living a Vegan Lifestyle
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Vitamin B12 B12 is the most important of the b-vitamins when you’re a vegan. The vitamin is made up by bacteria, not in plants or animals ...

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Top 10 Ways to Make Sure You Eat Healthy
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Boost Your Recipes Start healthy, cut out the fat and reduce your sugar. Substitute cooking oil with olive oil and red meats with fish. Secondly, ...

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Top 10 Ways to Cook and Preserve Foods in a Healthy Way
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Steaming While boiling, a common method of food preparation, usually destroys too many nutrients in the food, steaming helps to keep some of those ...

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Top 10 Reasons to Brew Your Own Beer
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Here are ten good reasons for brewing your own beer: 1. It is cheaper than to buy it If you like good, craft beers, then brewing it yourself is definitely ...

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Top 10 (+6) Best Places To Eat In Dallas
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Eating well in the early hours of the morning can be difficult sometimes. Restaurants in Dallas do shut down their Kitchens before midnight, and getting a meal ...

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Top 10 Weirdest Foods in the World
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Travelling around the world? Got an appetite for exquisite treats? If it is a yes to these questions, then you ought to check out the delicious yet bizarre ...

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Top 10 Favorite Candy Bars For Americans
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Americans have what can only be called the sweetest teeth on the planet. They eat so much confectionery that the industry is literally worth billions of ...