Best Running Insoles For Knee Pain

Peter | 27-01-2025

Navigating the many Best Running Insoles For Knee Pain options on the market – from major brands like Dr. Scholl’s,currex,STSVZORR,VALSOLE to lesser-known names – can feel overwhelming. But we’re here to help simplify your search for the best products.

After extensive research testing hundreds of Best Running Insoles For Knee Pain, we’ve selected the top contenders. Our number one recommendation is Dr. Scholl’s Best Running Insoles For Knee Pain based on its stellar performance and quality. Below you’ll find more of our top-rated picks for the best Best Running Insoles For Knee Pain currently available.

Be sure to consult our handy buying guide as well for expert tips on choosing the right Best Running Insoles For Knee Pain to suit your individual needs. It has all the crucial information you need to make an informed purchasing decision. With our guidance backing your choice, finding your perfect match will be smooth sailing!

Editor's Choice
Dr. Scholl's® Knee All-Day Pain Relief Orthotics, Insoles for Immediate and All-Day Knee Pain
Dr. Scholl's® Knee All-Day Pain Relief Orthotics, Insoles for Immediate and All-Day Knee Pain
Premium Pick
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot
Budget Pick
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent

Top 10 Best Running Insoles For Knee Pain

We researched and compared the top products in the Best Running Insoles For Knee Pain category to provide you with these recommendations.

1. Dr. Scholl's® Knee All-Day Pain Relief Orthotics, Insoles for Immediate and All-Day Knee Pain

Dr. Scholl's® Knee All-Day Pain Relief Orthotics, Insoles for Immediate and All-Day Knee Pain
9.8

Dr. Scholl's

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  • Clinically proven insoles that help relieve the top 3 sources of knee pain all day: Runners Knee Pain, Osteoarthritis Pain and General Knee Pain. Experience immediate & all-day pain relief!
  • Immediately treats pain while helping to protect the knee cartiliage and meniscus from shock and strain
  • Scientifically designed & engineered to relieve stress & protect against impact
  • Absorbs pain-inducing shock at it's source and prevents it from traveling up your leg
  • Trim to fit men's shoe sizes 8-14. These insoles can be used in almost any shoe.

2. Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar

Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar
8.7

Dr. Scholl's

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  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression

3. CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent

  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
  • plantar fasciitis calf ankle injury prevention teens womens mens superfeet super feet height powerstep power step gel memory foam standing all day work boots walk hero high low medium arch overpronation victory orthopedic kids carbon fiber boys girls

4. Dr. Scholl's Prevent Pain Protective Insoles, Protect Against Foot, Knee, Lower Back Pain, Promote

Dr. Scholl's Prevent Pain Protective Insoles, Protect Against Foot, Knee, Lower Back Pain, Promote
8

Dr. Scholl's

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  • Stops the cause of lower body pain before it occurs with the Tri-Protect System
  • Full foot combination of cushioning, support and shock absorption defends against the muscle co-contraction that leads to lower body joint pain
  • The first line of defense is the impact absorbing cushioning that protects you and distributes pressure across your entire foot
  • The shock absorbing heel manages stress beginning with the heel
  • Adjusts with your activity level or physical changes with its flexible arch support

5. Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men

Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men
8.7

Stsvzorr

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  • Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
  • Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
  • Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
  • Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
  • Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.

6. VALSOLE Plantar Fasciitis Insoles for Men Women - 220+lbs Heavy Duty Support Pain Relief Orthotics -

VALSOLE Plantar Fasciitis Insoles for Men Women - 220+lbs Heavy Duty Support Pain Relief Orthotics -
8.5

Valsole

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  • 220 lbs+Heavy Duty Support InsolesMen's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
  • Better fit design: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
  • STANDING ALL DAY: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
  • Trim and Design for Everyday Use: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
  • Tip: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.

7. (New) Running Gel Insoles for Men and Women - Shock Absorbing Insoles - Runner’s Knee - Reduce

(New) Running Gel Insoles for Men and Women - Shock Absorbing Insoles - Runner’s Knee - Reduce
9.1

Cruvheal

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  • CHOOSE SIZE CAREFULLY: Our plantar fasciitis insoles come in various sizes to fit most feet. Make sure you double-check your shoe size before purchasing.
  • MINIMIZE COMMON RUNNING INJURIES: CRUVHEAL insoles, tailor-made for running enthusiasts, provide relief from pain and discomfort. These insoles effectively mitigate the chances of experiencing runner's knees, shin splints, metatarsalgia, plantar fasciitis, and Morton's neuroma.
  • ENERGY BOOSTER: Gel insoles provide an energy boost by securing the foot with a U-shaped heel stabilizer and promoting a natural gait with medium TPE arch support. The gel cushioning not only absorbs shock but also adds extra comfort, preventing foot and toe rubbing during running, workouts, hiking, or walking.
  • BREATHABLE AND NON-SLIP: Skin-friendly velvet cover for maximum comfort during training and prevents unpleasant odors. Each shoe insole has a non-slip gel heel pad that keeps the insert in the right place.
  • PERFECT FIT FOR SNEAKERS: Ideal for women's and men's sports shoes, as well as for casual boots. Easy to trim and customize insoles for a comfortable fit.
  • NOTE: During the first 3-7 days, some may experience foot pressure as their feet adjust to the arch support. This is normal. To ensure a comfortable transition, we suggest starting with 2-5 hours of wear per day and gradually increasing the time each day until the 7-day mark
  • 100% RISK-FREE PURCHASE & PROMISE SERVICE: We offer a 1-year warranty and a 90-day refund or replacement policy, and accept returns of trimmed insoles. Contact us if you have received a damaged item for a reasonable and acceptable solution.

8. Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot
9.8

Walk·hero Comfort And Support

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  • LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis
  • DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL - It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool
  • DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it

9. PowerStep Insoles, Pulse Performance, Running Shoe Pain Relief Insert, Athletic Arch Support

PowerStep Insoles, Pulse Performance, Running Shoe Pain Relief Insert, Athletic Arch Support
7.9

Powerstep

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  • Full Length, Total Contact Support - PULSE performance running insoles use metatarsal pads to help with ball of foot pain relief. Unlike other arch support inserts, they also feature an odor control fabric that can help control heat, friction and perspiration.
  • Firm, Flexible Arch Support - In addition to metatarsal foot pads and ball of foot cushions, PULSE offers neutral arch support and deep heel cradles to increase comfort, stability and motion control during your workout. This makes them great insoles for running shoes or plantar fasciitis relief.
  • Premium Shock Absorbing Foam - PULSE shoe inserts and insoles use a premium dual-layer foam to reduce stress on your feet, ankles, joints and tendons. This ball of foot cushion extends through the entire insole to help deliver bounce, and offer metatarsalgia relief.
  • Workout-Friendly Comfort & Support - These are great shoe inserts for running, as they provide a steady metatarsal pad for on-the-go relief. They'll also help reduce fatigue, and can be used as supination corrections insoles because they can help stabilize and align your feet.
  • No Trimming Required - Whether you're looking for supination insoles with smart metatarsalgia pads, or a basic running shoe insert, you'll be pleased to find that PULSE products come ready to wear and can be easily moved from shoe to shoe. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.

10. PowerStep Pulse Maxx Running Insoles - Overpronation Corrective Orthotic Inserts for Running Shoes -

PowerStep Pulse Maxx Running Insoles - Overpronation Corrective Orthotic Inserts for Running Shoes -
7.7

Powerstep

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  • Full-Length, Total Contact Foot Support - PULSE Maxx full length running insoles feature a 2 posted heel for greater support, motion control and correction of overpronation.
  • Firm But Flexible Design - Unlike a lot of orthotics for flat feet, these inserts are equipped with an added padded support cushion to alleviate heel pain. They can also provide immediate heel pain relief.
  • Premium Shock Absorbing Foam - PULSE running insoles are made with a premium foam that provides bounce back with each step to enhance comfort from heel to toe while absorbing shock at impact to reduce stress on the feet, ankles, joints and tendons
  • The Perfect Balance of Comfort and Support - Our running shoe orthotics help to stabilize and align the feet for support with moderate to severe pronation. This shoe insole strikes the perfect balance for runners.
  • No Trimming Required - Moveable from shoe to shoe with no trimming required, these flat feet orthotics can be worn in a wide variety of athletic shoes. Unlike many insoles for flat feet and feet pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.

Peter

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