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Top 10 Elements and Foods You Need To Consume to Detox Your Body

Essential Amino Acids Amino acids are the building blocks that your body uses to create proteins. It later used proteins to build new cells and repair existing cells. You can’t store all the amino acids that you need in your body. You ...

Top 10 Functions of Your Liver

Processes toxins Everything that your intestines absorb later goes into a special tube that ends up in your liver. The liver removes many of the toxins that are present in your blood. The speed at which it processes blood is about two ...

Top 10 Things To Know About Your Saliva and Food Digestion

Food digestion starts in the mouth Food digestion starts immediately after food and liquids enter your mouth. In order for your body to properly digest the foods you eat and liquids you drink, your mouth needs to do its work, starting ...

Top 10 Things You Can Do To Avoid Toxins in the Air

Get the reports from the Environmental Protection Agency for your area The first step in avoiding toxins should be becoming aware of what is going on with the quality of air in your area. To do so, you can visit the website of ...

Top 10 Airborne Toxins And Things You Can Do To Protect Yourself From Them

Formaldehyde Most people think that formaldehyde is a fluid. In reality, at room temperature, it is a gas. It has a wide commercial use and manufacturers produce a number of things where it is present, including leather goods, papers, ...

Top 10 Steps to Take To Make Sure You Are Drinking Clean Water

Learn if commercial waste affects your water Various kinds of commercial facilities release over 80,000 different chemicals into the environment in the United States. Most of them are not tested unless someone notices a pattern of a ...

Top 10 Things You Can Do To Avoid Toxins in Foods

Avoid sodium benzoate This element is a preservative that is most commonly present in soft drinks. Its other name is benzoic acid. Benzene is a toxic substance and a carcinogen. Avoid foods with artificial food coloring When ...

Top 10 Sources of Toxins in Food and Foods to Stay Away From

Soil A lot of foods that we eat start in the soil, such as fruits and vegetables, and a lot of other foods, such as meats, have a lot of contact with the soil. One of the issues with the soil is that it can be extremely toxic. One of the ...

Top 10 Living Toxins and Toxins in Medicines That You Should Avoid

Bacteria Bacteria are extremely small organisms that populate our skin and intestines. Bacteria are single-celled. If they are located elsewhere in our bodies, they cause an infection and the outcome is toxic. Good bacteria clean up human ...

Top 10 Most Common Ways How Mercury, Aluminum and Lead Toxins End Up In Human Bodies

Dental fillings Silver and amalgam fillings, in reality, are 50% mercury. The American Dental Association claims that the mercury in fillings does not enter the body but many studies claim otherwise. Many countries in Europe prohibit the ...