UTopTens

Avoid sodium benzoate This element is a preservative that is most commonly present in soft drinks. Its other name is benzoic acid. Benzene is a toxic substance and

Soil A lot of foods that we eat start in the soil, such as fruits and vegetables, and a lot of other foods, such as meats, have a

Bacteria Bacteria are extremely small organisms that populate our skin and intestines. Bacteria are single-celled. If they are located elsewhere in our bodies, they cause an infection and

Dental fillings Silver and amalgam fillings, in reality, are 50% mercury. The American Dental Association claims that the mercury in fillings does not enter the body but many

What are toxins? A toxin is any element that your body can’t use in a beneficial way or needs energy to remove. Even some of the substances that

You need it to enjoy maximum health Generally speaking, there are two things you need to do to stay healthy for a long time: give your body the

Keeping unhealthy foods at home One of the best things you can do when you start a new diet is clear out all the unhealthy foods from your

Food-based multivitamin Most of the multivitamins available on the market today are chemical powders and leave your body right after entering it. Look for natural food-based multivitamins. Your

You’ve lost some weight When your body has a lot of toxins, it tries to move it away from your important organs and tissues by hiding them in

Cow’s milk Cow’s milk may seem healthy. Milk manufacturers spend astronomical amounts of money on advertising so that you would believe that cow’s milk is healthy. In reality,