4 stars, 855 reviews
In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself.
4.5 stars, 2104 reviews
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
4.5 stars, 493 reviews
The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You’ll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating. Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan among others.
4.5 stars, 581 reviews
With over 60 full-color photos, this book will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well. The Complete Low-Carb Cookbook is not just George Stella’s best collection of recipes, but his definitive word on low-carb eating.
4 stars, 1262 reviews
Paleo is not just another fad diet; it is the diet that we, as humans, were designed to eat. But, getting started on any new diet can be challenging so, Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help you remain healthy.
5 stars, 477 reviews
All of the recipes in this cookbook are quite simple, familiar, and no-fuss. The majority of the recipes come together in thirty minutes or less, and all are appealing to kids and adults alike and they can be modified for picky eaters or can be proudly served at a dinner party. A little of everything is used and flexibility is the key. With a focus on quality and moderation, the healthy aspects don’t hit you over the head.
4 stars, 1422 reviews
The Complete Ketogenic Diet for Beginners cookbook shows you how to eat healthier, lose weight, and trim your waistline with a specific ketogenic diet plan. Recipes in The Complete Ketogenic Diet for Beginners include among others: Peanut Butter Cup Smoothie, Bacon-Artichoke Omelet, Chicken-Avocado Lettuce Wraps, Rosemary-Garlic Lamb Racks and Pesto Zucchini Noodles.
4.5 stars, 117 reviews
The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced, allowing you to enjoy snacks and drinks on the side. No matter how busy you are, you’ll find that healthy eating the Jamie way is both simple and achievable.
4 stars, 218 reviews
The Fast Diet Recipe Book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the weight-loss system into your daily life. Ranging from simple breakfasts to leisurely supper, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr. Sarah Schenker.
4.5 stars, 4971 reviews
This diet cookbook has plenty of helpful and affordable hints for cooking healthy food, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes. This is the very practical tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious meals, but has a tight schedule.