vegetarian

Top 10 Ways to Know that a Detox Diet is Working for You

You’ve lost some weight When your body has a lot of toxins, it tries to move it away from your important organs and tissues by hiding them in fat cells. When you go on a detoxification diet, you significantly cut the number of toxins in ...

Top 10 Foods to Avoid if You Want to Detox Your Body

Cow’s milk Cow’s milk may seem healthy. Milk manufacturers spend astronomical amounts of money on advertising so that you would believe that cow’s milk is healthy. In reality, most of the milk you find in grocery stores is heavily ...

Top 10 Interesting Vegetarian Food Substitute Ideas

Substitute eggs with bananas When a recipe needs an egg, you can use half of a ripe mashed banana. This approach works best with recipes where you would appreciate some banana flavor, such as pancakes and muffins. This is also a great way ...

Top 10 Reasons to Try a Vegetarian Diet

Vegetarian diets have healthy levels of cholesterol and saturated fats Overall, vegetarian diets tend to have less total fat, saturated fat, and cholesterol that diets that contain meat in them. This occurs because saturated fat is ...

Top 10 Facts About Vegetarian Diets For Athletic Lifestyle

Unless you are really athletic, you don’t need any special measures An athlete is someone who trains 5-7 days a week for prolonged periods of time. If you are training for a marathon, triathlon or are a swimmer or a runner, you are an ...

Top 10 Facts About Vegetarian Diets and Aging

A diet has an undeniable influence on the way people age Other critically important factors that influence the way people age are genetic differences and physical exercise. If you eat a healthy vegetarian diet and exercise, you will not ...

Top 10 Things to Know about Meatless Diets Kids

There are a lot of vegetarians among teenagers in the United States According to the data from the nonprofit Vegetarian Resource Group, between 2% and 3% of the American children ages 8 to 18 never eat meat, including poultry or seafood, ...

Top 10 Things to Know about Raising Babies on a Vegetarian Diet

It is possible to raise a healthy child on a meatless diet Many doctors and nutritionists are absolutely clues about vegetarian diets for babies. However, just like vegetarian diets for adults do, vegetarianism for kids has a number of ...

Top 10 Things to Know About Managing a Vegetarian Pregnancy

Vegetarianism and pregnancy are very compatible Just like there is an erroneous perception in the Western society that vegetarian diets lack proteins, there’s also a perception that being vegetarian or vegan is not healthy during a ...

Top 10 Things You Need to Know about Vegetarian Cooking Tools

The more you cook, the more money you will save While vegetarian dishes at restaurants are typically cheaper than dishes with meat, they are still more expensive compared to meals that you can cook at home. Cooking at home has another ...