supplements

Top 10 Mistakes People Make While on a Detox Diet

Keeping unhealthy foods at home One of the best things you can do when you start a new diet is clear out all the unhealthy foods from your kitchen. A detoxification diet is not an exception to this rule. Start with removing all the ...

Top 10 Supplements to Consider Taking While on a Detoxification Diet

Food-based multivitamin Most of the multivitamins available on the market today are chemical powders and leave your body right after entering it. Look for natural food-based multivitamins. Your body processes them just like it processes ...