Health
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Top 10 Diabetes Myths
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Follow doctor’s orders and glucose will be just fine In some cases, doctors would give the same instructions to their patients for many years, telling ...

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Top 10 Complications You May Get If You Have Diabetes
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Hypoglycemia Hypoglycemia is the condition of having a low blood glucose. The condition can occur as a normal part of your diabetes treatment. This ...

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Top 10 Things You Can Do To Help Kids with Diabetes Manage Their Condition
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Create management goals together with your child Your child may not know how to handle diabetes just yet, but that’s a great opportunity to help him or ...

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Top 10 Things You Need to Understand if You Are Diagnosed with Diabetes
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Know that you are in good company When diagnosed with diabetes, people will often think of themselves as unique or limited. In truth, many famous and ...

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Top 10 Tips about Meditating With Challenging Emotions
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Meditating when angry Start by trying to feel how you are physically reacting to the anger followed by your thoughts and feelings. Understanding your ...

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Top 10 Things You Need To Do To Be Successful With Meditation
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Commit to meditation You make lots of commitments, whether you are aware of them or not, and you must commit to meditation if you want to truly master ...

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Top 10 Practical Tips For Effective Meditations
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Put some music on Sometimes it can be difficult to get into the meditation zone when you’re back from a long and stressful day at work. Try and relax by ...

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Top 10 Tips for Developing a Power of Focus
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1.      The Curse of Modern Times We live oddly structured lives.  For most of us the week starts with a groan on Monday and finishes with a sigh of relief on ...